This recipe is both filling and healthy. It’s based on a recipe I found in the book South Beach Diet – so it’s great for those trying to eat healthy. It also goes great with Greek salad, another diet-proof recipe.
Ingredients:
- 6 boneless chicken breasts
- pepper
- 2 tablespoons extra-virgin olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup chicken broth
- 1 1/2 tsp rosemary leaves, minced (or 1/2 tsp dried rosemary)
- 2 garlic cloves, minced
- 1/2 tsp salt and pepper
Directions:
- Sprinkle chicken with pepper
- Heat oil in a skillet on medium heat
- Add chicken. Heat each side for about 7 minutes.
- Once chicken is cooked, remove from heat. In separate bowl, mix the remaining ingredients.
- Add dressing to the skillet and cook on medium-high heat for 2-4 minutes.
- When serving the chicken, drizzle the leftover dressing in the skillet over the chicken.
