I was surfing the web today when I came across this page while on my way to visit the Food Network. The site basically asks you to share some changes you’ve made to improve your health (if you do, Country Crock will donate a “meal” to a charity). It got me thinking about what changes [...]
Archive for the ‘Diet Foods’ Category
A Little Goes a Looong Way
Posted in Diet Foods, Healthy Living, tagged diet, dieting, food, health, Healthy Living, lifestyle on May 15, 2008 | Leave a Comment »
Greek Salad
Posted in Diet Foods, Salads, tagged Diet recipes, Salads on May 13, 2008 | Leave a Comment »
My favourite kind of salad! If you happen to be on the South Beach Diet (as is a member of my family) this salad is “kosher”. If not, Greek salad goes great with pitas.
Ingredients:
1 cucumber, diced (not sliced)
2 large tomatoes, diced (not sliced)
1 red onion, sliced or diced
1 1/3 C kalamata olives, pitted (pitted black olives are [...]
Balsamic Chicken
Posted in Chicken, Diet Foods, tagged Chicken, Diet recipes on May 13, 2008 | Leave a Comment »
This recipe is both filling and healthy. It’s based on a recipe I found in the book South Beach Diet – so it’s great for those trying to eat healthy. It also goes great with Greek salad, another diet-proof recipe.
Ingredients:
6 boneless chicken breasts
pepper
2 tablespoons extra-virgin olive oil
1/4 cup balsamic vinegar
1/4 cup chicken broth
1 1/2 tsp [...]
